This is one of the most popular diets in the world today and one of the first that I was introduced to. The ketogenic diet has been used by many successful athletes, such as Lance Armstrong, Shawn Johnson, and Jason Kidd. It has been also used to aid with weight loss and has even been called the “Fiber Diet”.
It is a high-fat, low-carbohydrate diet that works on the central nervous system and the metabolism. The ketogenic diet is one of the most successful weight loss diets in history. That said, a recent study in mice found that the ketogenic diet didn’t cause weight loss in the mice, but it was shown to lower the insulin levels in the mice.
It’s also called the Keto Diet. It’s a low-fat high-carbohydrate diet that uses fat to help reduce body fat. But it’s also low in calories, so it’s not really a ketogenic diet at all. It’s an exercise where you train yourself to be more active, eat more, and have more time for exercise.