I’m not sure I’ve ever been on a diet. I don’t think I have ever eaten anything that wasn’t a bowl of cereal or a bag of chips, or a cupcake or a pie. I even eat a lot of fruit and veggies because they’re convenient. But I’m not on a diet. I’m on my own personal journey of health and wellness.
If youre only eating what your body needs, youll probably just wind up overweight. There is good reason for this. The human body is constantly digesting calories, and the more calories you consume, the harder it is for you to burn them off. But if you are eating healthily and using the foods in your diet to fuel your body, then you can actually lose weight by cutting out foods you are not digesting.
That is, if you are eating healthy and using the foods in your diet to fuel your body, then you can actually lose weight by cutting out foods you are not digesting.
This is not strictly true. There is one major exception to this rule. If you eat the wrong type of food and then are not digesting its calories, then you will get fat. However, this rule is not strict; it only applies when you are in the middle of a diet. The rule is more about the foods in your diet and how they affect weight. For example, I eat mostly fruit and vegetables, and then only when I am starving (i.e.
If you eat the wrong food, then your body will quickly lose fat.
If you are in the middle of a diet, then the rule is that you have a limited time to digest and absorb food. So if you eat a banana in the middle of a day and then are not digesting it, then you get a banana-sized piece of bread. And that is exactly what happens to you. This means that when you are not digesting you become more fat.
