The catfish diet is a weight loss system designed to reduce risk factors for obesity by providing healthy fats, protein, and carbohydrates in a balanced ratio. It includes a variety of foods that are low in calories, saturated fats, and sodium to prevent weight gain. It is a very easy way to get started and the results have been phenomenal. I have lost nearly 30 pounds since starting the program.
The catfish diet is a very easy way to get started and the results have been phenomenal. I have lost nearly 30 pounds since starting the program. This is the fourth time I’ve tried the catfish diet and it is a great way to lose weight without dieting. I have lost about 25 pounds since beginning the catfish diet, mostly due to the low sodium content.
Catfish is 100% full of sodium, so I’m sure that will help. But the best part about the catfish diet is that you don’t have to eat it. A few weeks ago I decided to give it a try and I lost 10 pounds in the first week. Last week I lost 20 pounds. I lost more this week than I’d lost in the last month.
