With the number of people we know that are self-conscious about their weight, I thought it would be helpful to offer advice on how to overcome this. I’ve had people ask me what the word “self-awareness” means in this context.
I’ve been to the gym and walked across the floor, but I’ve never gotten a good look at the floor. The word self-awareness is a little ambiguous to me. I would rather speak about myself than about the body I’ve become. I would rather speak about my feelings than about how I’ve become. I don’t have a clue what the word self-awareness means.
You might want to look at a few of the other videos.